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CALORIES IN: Waffles
PREPARED: buttermilk, frozen, ready-to-heat

Nutrition Facts

Serving Size 100g  
Amount Per Serving  
Calories from Fat 83
Calories: 273
% Daily Value*
Total Fat 9.22g 14%
Saturated Fat 1.89g
9%
Polyunsaturated Fat 1.539g
 
Monounsaturated Fat 4.53g
 
Cholesterol 15mg 5%
Sodium 621mg 26%
Potassium 126mg 4%
Total Carbohydrate 41.05g 14%
Dietary Fiber 2.2g
2%
Protein 6.58g 13%
Vitamin A 27% Vitamin C 0%
Calcium A 28% Iron 34%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g



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