Online eDiets is a site in which an individual can customize a diet plan according to their body type and lifestyle. Diet plans range in technique and philosophy, so various individuals can find the right fit for diet program.

Diet information on eDiets includes suggested fitness plans, recipe packages, personal nutritional information, family oriented eating recommendations, expert testimonies and eDiet anecdotes. Site-goers can also calculate their BMI (Body Mass Index) to situate themselves on comparative weight chart and begin a weight loss regimen.

Before engaging in any weight loss program or online diet plan, consult a physician or nutritionist for health and fitness advice.