PREPARED: fish with shortening (Alaskan ice cream) (Alaska Native)

Nutrition Facts

Serving Size 100g  
Amount Per Serving  
Calories from Fat 392
Calories: 470
% Daily Value*
Total Fat 43.5g 67%
Saturated Fat 8.6g
Polyunsaturated Fat 17.3g
Monounsaturated Fat 15.6g
Cholesterol 26mg 9%
Sodium 24mg 1%
Potassium 206mg 6%
Total Carbohydrate 10.5g 4%
Dietary Fiber 0g
Protein 9g 18%
Vitamin A 5% Vitamin C 0%
Calcium A 0% Iron 1%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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