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CALORIES IN: Fast foods, taco salad with chili con carne

Nutrition Facts

Serving Size 2 cup (261.0g)  
Amount Per Serving  
Calories from Fat 118
Calories: 290
% Daily Value*
Total Fat 13.13g 20%
Saturated Fat 6g
30%
Polyunsaturated Fat 1.537g
 
Monounsaturated Fat 4.539g
 
Cholesterol 5mg 2%
Sodium 885mg 37%
Potassium 392mg 11%
Total Carbohydrate 26.57g 9%
Dietary Fiber 0g
2%
Protein 17.41g 35%
Vitamin A 31% Vitamin C 6%
Calcium A 25% Iron 15%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g



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