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CALORIES IN: Fast foods, submarine sandwich
PREPARED: with cold cuts

Nutrition Facts

Serving Size 1 submarine (228.0g)  
Amount Per Serving  
Calories from Fat 168
Calories: 456
% Daily Value*
Total Fat 18.63g 29%
Saturated Fat 6.808g
34%
Polyunsaturated Fat 2.282g
 
Monounsaturated Fat 8.226g
 
Cholesterol 36mg 12%
Sodium 1651mg 69%
Potassium 394mg 11%
Total Carbohydrate 51.05g 17%
Dietary Fiber 0g
2%
Protein 21.84g 44%
Vitamin A 8% Vitamin C 21%
Calcium A 19% Iron 14%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g



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