CALORIES IN: Fish, blackfish
PREPARED: whole (Alaska Native)

Nutrition Facts

Serving Size 100g  
Amount Per Serving  
Calories from Fat 16
Calories: 82
% Daily Value*
Total Fat 1.75g 3%
Saturated Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 0g
Protein 15.5g 31%
Vitamin A 24% Vitamin C 0%
Calcium A 24% Iron 26%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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