Search
CALORIES IN: USDA Commodity
PREPARED: salmon nuggets, breaded, frozen, heated

Nutrition Facts

Serving Size 100g  
Amount Per Serving  
Calories from Fat 105
Calories: 212
% Daily Value*
Total Fat 11.72g 18%
Saturated Fat 1.57g
8%
Polyunsaturated Fat 3.028g
 
Monounsaturated Fat 4.625g
 
Cholesterol 26mg 9%
Sodium 173mg 7%
Potassium 165mg 5%
Total Carbohydrate 13.96g 5%
Dietary Fiber 0g
2%
Protein 12.69g 25%
Vitamin A 1% Vitamin C 0%
Calcium A 1% Iron 7%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g



Count your calories

Add this food item to your calorie counter
Portion: