Search
CALORIES IN: Tofu yogurt

Nutrition Facts

Serving Size 1 cup (262.0g)  
Amount Per Serving  
Calories from Fat 42
Calories: 246
% Daily Value*
Total Fat 4.72g 7%
Saturated Fat 0.679g
3%
Polyunsaturated Fat 2.665g
 
Monounsaturated Fat 1.048g
 
Cholesterol 0mg 0%
Sodium 92mg 4%
Potassium 123mg 4%
Total Carbohydrate 41.82g 14%
Dietary Fiber 0.5g
2%
Protein 9.17g 18%
Vitamin A 2% Vitamin C 11%
Calcium A 31% Iron 15%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g



Count your calories

Add this food item to your calorie counter
Portion: