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CALORIES IN: Seeds, sesame meal
PREPARED: partially defatted

Nutrition Facts

Serving Size 1 oz (28.3g)  
Amount Per Serving  
Calories from Fat 122
Calories: 160
% Daily Value*
Total Fat 13.58g 21%
Saturated Fat 1.902g
10%
Polyunsaturated Fat 5.954g
 
Monounsaturated Fat 5.13g
 
Cholesterol 0mg 0%
Sodium 11mg 0%
Potassium 115mg 3%
Total Carbohydrate 7.37g 2%
Dietary Fiber 0g
2%
Protein 4.8g 10%
Vitamin A 0% Vitamin C 0%
Calcium A 4% Iron 23%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g



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