Search
CALORIES IN: Mangos
PREPARED: raw

Weight:

Nutrition Facts

Serving Size 1 cup, sliced (165.0g)  
Amount Per Serving  
Calories from Fat 4
Calories: 107
% Daily Value*
Total Fat 0.45g 1%
Saturated Fat 0.109g
1%
Polyunsaturated Fat 0.084g
 
Monounsaturated Fat 0.167g
 
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 257mg 7%
Total Carbohydrate 28.05g 9%
Dietary Fiber 3g
2%
Protein 0.84g 2%
Vitamin A 25% Vitamin C 76%
Calcium A 2% Iron 1%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g



Count your calories

Add this food item to your calorie counter
Portion: