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CALORIES IN: Headcheese
PREPARED: pork

Nutrition Facts

Serving Size 1 serving (45.0g)  
Amount Per Serving  
Calories from Fat 44
Calories: 71
% Daily Value*
Total Fat 4.91g 8%
Saturated Fat 1.531g
8%
Polyunsaturated Fat 0.51g
 
Monounsaturated Fat 2.52g
 
Cholesterol 31mg 10%
Sodium 374mg 16%
Potassium 14mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 6.22g 12%
Vitamin A 0% Vitamin C 0%
Calcium A 1% Iron 4%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g



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